Service Description

To honor the first day of Fall, yoga practitioners around the world celebrate the change of seasons with a very special yoga practice. It includes practicing 108 Sun Salutations which is a sequence of movements performed in a flow linking breath and movement. While this practice is intended for all-levels and modifications will be offered, some yoga experience is recommended. Join Nicole in this powerful practice to energize your body and mind, while setting new intentions for the upcoming season.

Contact Details

• 322 Main Street, Lemont, IL, USA

  nicoledschneider@outlook.com